What Do I Do?
INDIVIDUAL COUNSELING
I provide therapy to adolescents and adults for short or long-term treatment. My clinical approach is tailored to your specific needs.
GROUP THERAPY
I provide 8 week group therapy sessions for women on topics including anxiety, empowerment, trauma, and healthy relationships. Contact me for current group session availability.
FAMILY COUNSELING
I offer support for families looking to increase communication, strengthen relationships, and change unhealthy patterns of behavior.
TELETHERAPY
I provide online therapy through a confidential HIPAA compliant site. This service is available to any resident in the state of New Jersey.
PARENTING DIFFICULTIES
FAMILY THERAPY
Who Do I See?
SPECIALTIES
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Adolescent and Adults
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Women's issues
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Anxiety Disorders
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Trauma ( racial, complex, childhood)
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Burnout and Stress
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Depression
MODALITIES
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Cognitive Behavioral Therapy (CBT)
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Solution focused
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Motivational interviewing
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Family systems
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Mindfulness based
I work from a trauma informed lens. I am LGBTQ+ affirming and operate from an anti-oppressive stance. I identify as a black cis-gender, heterosexual woman who is committed to maintaining an inclusive safe space for healing.
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